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Incredible 400m

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“Heart is that point when you know you are not going to make it but you give your all regardless.”

CrossFit Aberdeen

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USA Gymnastics

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Mandela “Servant” Leadership

Podcast 2 of 2016

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Mandela “Servant” Leadership Talk

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Tell me I Can’t…

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Phelps Legend

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Vulnerablility

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Fascinating biological insights into Teams and Leaders

  1. Endorphins
  2. Dopamine
  3. Serotonin
  4. Oxytocin
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What it means to Lead

  1. Do what is necessary to get what you want but don’t prevent others from getting what they want
  2. Tell the Truth
  3. Ask for and accept Help
  4. Take the risk to Trust people
  5. Remember who you are